We all have a responsibility to be strong for ourselves and for those we love. Therefore we need to work on building that strength now. Re-priortize and make time to exercise and recognize the importance of it. Start small and work up to your goals. Get passed injuries by mobilizing your body so you can get fit, get flexible and get strong both physically and mentally.
Ali Roshankish has been teaching Krav Maga and Martial Arts in the Boston area since 1987. He opened the Roshankish Martial Arts Center in 1997. Ali has over 20 years of private security experience and currently still trains full time in Krav Maga, Muay Thai, Mixed Martial Arts (MMA), Brazilian Jiu-Jitsu and Tae Kwon Do. A fourth degree black belt in Tae Kwon Do, Ali Roshankish also carries a black belt in both Shotokan and Tang So Do. His martial arts background also includes wrestling and kickboxing. He has a passion for self defense and has developed an exceptional program for kids and adults
Roshankish Martial Arts opened in Medford, Massachusetts as a Tae Kwon Do school, and soon expanded to adopt a variety of styles to provide students with well rounded martial arts backgrounds.
Roshankish Adults classes focus on building skills, instincts and muscle memory, as well as fitness. Roshankish Kids programs focus on teaching discipline, respect, hard work and the ability to make good decisions on their own.
“A lot of people think when you take martial arts, it’s going to be all about fighting, but we’re not promoting fighting, we’re promoting situational awareness, how to defend yourself and avoid fighting — if anything — but it’s mostly for health, getting in shape and making the right decisions.”
Roshankish Martial Arts is located 10 minutes outside of Boston, Massachusetts. The Medford location is a spacious 8,000 square foot facility that includes a mixed martial arts gym complete with a boxing ring.
It is a family oriented, supportive atmosphere where students can come to learn and grow stronger.