Adult Fitness

Get into shape with our our experienced Fitness instructors! You will exceed your fitness goals while having fun in a motivational environment. Fitness classes at Roshankish Martial Arts Boston improve agility and flexibility while crushing calories, creating the ultimate cardio and strength training experience.

Benefits of Roshankish Fitness:

  1. Lose weight faster than other types exercise.
  2. Get the body you always wanted.
  3. Reduce stress and anxiety.
  4. Increase focus and clarity.
  5. Gain self confidence.
  6. Have fun.
fitness class